well-being

Tag

27
Sep

The Self Care Corner: Quiet Times

Barbara Bredell-Searle “Silence isn’t empty. It’s full of answers.”  -Unknown After you have gotten the last child down on their nap furnishing; hopefully the room is quiet or have sounds of relaxing music playing in the background. As the children lay there or drift off into a wonderful rest time, you may have that relief...
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30
Aug

The Importance of Self-Care  

Kelli Harris You may have heard of self-care but not know what it is or how to do it “correctly.” Truth is there is no one “correct” way because everyone’s self-care needs are different. Simply put, self-care is taking care of yourself before taking care of others. If you don’t take care of yourself, besides...
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28
Sep

World Smile Day

Kelli Harris Did you know that if someone smiles at you, you’re bound to smile back? A smile often expresses encouragement to someone or serves as a warm greeting. If you aren’t smiling enough these days, World Smile Day on Friday, October 7th is the perfect day to start.
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13
Jul

Infant Early Childhood Mental Health (IECMH) Consultation Program

Infant Early Childhood Mental Health (IECMH) Consultation Program                                                                                               ...
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