Mindfulness Community of Practice

A Monthly Gathering for Early Childhood Educators, Leaders, and Support Systems Staff

Take a pause. Connect with colleagues. Cultivate presence.

The Pennsylvania Key invites you to join our Mindfulness Community of Practice, a welcoming space to explore mindfulness, stress reduction, self-compassion, and practices that support personal and professional well-being.

Whether you are new to mindfulness or have an established practice, this community offers an opportunity to learn, reflect, and connect with others committed to supporting children, families, and one another.

When

Third Thursday of Every Month
1:00 PM – 2:00 PM (ET)

What to Expect

• Brief guided mindfulness practices
• Opportunities for reflection and discussion
• Practical strategies for managing stress and building resilience
• Connection with colleagues across Pennsylvania’s early childhood system
• A supportive and inclusive learning community

Join Us on Zoom

Meeting Link:

Join Meeting via Zoom

Passcode: 276868

All Are Welcome

No prior mindfulness experience is necessary.

Come as you are. Participate as you feel comfortable. Leave with practices and perspectives to support your well-being and your work.

Pennsylvania Key

Supporting the health and well-being of Pennsylvania’s early childhood workforce.