Nutrition Matters in Young Children | Health Trends in Early Childhood Education (ECE) – December 2025

Explanation

Hunger in America is a crisis. In September 2025, the US Department of Agriculture announced it would no longer collect food insecurity data through the Household Food Insecurity Reports, ending nearly 30 years of annual, national tracking. 

Food security (access by all people at all times to enough food for an active, healthy life) is one of several conditions necessary for a population to be healthy and well nourished.  There are well-established links between food insecurity and poor child health and behavioral outcomes at every age, underscoring the economic and social imperative to address this issue.

Infographic titled ‘The Impact of Food Insecurity.’ Highlights that in 2023, 14% of U.S. households—over 47 million people, including 7 million children—experienced food insecurity. Notes that lower food security is linked to higher risk of poor health outcomes such as stroke, asthma, diabetes, cancer, depression, and anxiety, and that food-insecure individuals often have lower access to health care and higher emergency room visit rates.
Source 1: USDA, Economic Research Service, Food Security in the U.S. – Key Statistics & Graphics, 2025
Source 2: U.S. Hunger, It’s Not Just Hunger: Mental Health, 2022
Source 3: Christian A. Gregory & Alisha Coleman-Jensen, US Department of Agriculture, Food Insecurity, Chronic Disease, and Health Among Working-Age Adults, 2017

Hunger and health are deeply connected. Adequate access to healthy meals is critical to child development and success in school. Food insecurity affects child development.

The effects of chronic hunger are profound. Those effects include increased risks for chronic diseases, higher chances of hospitalization, poorer overall health, and increased health care costs.

Eat­ing healthy, nutri­tious meals is vital to a child’s phys­i­cal, men­tal social and aca­d­e­m­ic devel­op­ment. Decades of research has linked child food inse­cu­ri­ty to a num­ber of neg­a­tive health out­comes and even life­long consequences. 

Children in food-insecure homes are more likely to have:

  • poorer over­all health 
  • reduced immune sys­tem functioning
  • more com­mu­ni­ca­ble diseases 
  • high­er rates of emer­gency room vis­its
  • more behav­ior prob­lems, such as anx­i­ety and depression

Impact

Infancy and early childhood are periods of rapid growth and development, and nutrition plays a vital role. Healthy food supports brain development and supports optimal growth and development.

Starting healthy nutrition routines early in life can establish habits that promote health and prevent chronic diseases. Policies and practices where children and caregivers spend time in early learning settings can affect these decisions.

Early feeding decisions, such as breastfeeding, timing of solid food introduction, and what foods and drinks are provided, play a critical role in early childhood. CDC’s Early Childhood Nutrition Report 2025

Infographic titled ‘Healthy Eating.’ Explains that children need a variety of foods, including fruits and vegetables, and should limit added sugars. Shows 2022–2023 data for children ages 1–5: In Pennsylvania, 70% ate fruit daily (national 67%), 49% ate vegetables daily (national 49%), and 56% drank sugary drinks weekly (national 57%). Ideal is higher fruit and vegetable intake and lower sugary drink consumption.

Action

Knowing what and how to feed children in infancy through the early years is important for families and caregivers as they help establish healthy habits that will carry through until adulthood. 

Support quality early childhood nutrition in ECE programs:

Follow the “High-Impact Obesity Prevention Standards (HIOPS)” to improve nutrition: High-Impact Obesity Prevention Standards

  • Encourage and support breastfeeding and feeding of breast milk by making arrangements for mothers to feed their children on-site
  • Feed infants on cue
  • Serve small-sized, age-appropriate portions
  • Serve fruits of several varieties, especially whole fruits
  • Serve vegetables, especially dark green, orange, and deep yellow vegetables, as well as potatoes and starchy root vegetables (viandas)
  • Avoid sugar, including concentrated sweets such as candy, sodas, sweetened drinks, fruit nectars, and flavored milks

Apply the family meal concept: Family Mealtimes – PA Promise for Children

  • Create a pleasant atmosphere for meal and snack times and encourage sharing and conversation
  • Assign and rotate tasks among children (setting tables, cleaning up)
  • Encourage healthy habits, like handwashing
  • Explore different cultures by serving different foods and talking about food customs

Access quality nutrition education resources:

Credible Resources

References

Food Insecurity and Child Health. Pediatrics (2019) 144 (4): e20190397 https://doi.org/10.1542/peds.2019-0397

Household Food Security in the United States in 2023. Economic Research Service, September 2024. Matthew P. Rabbitt, Madeline Reed-Jones, Laura J. Hales, and Michael P. Burke. www.ers.usda.gov

Nutrition in Pediatric Patients and Vulnerable Populations: Updates and Advances Children 2024, 11(4), 430; https://doi.org/10.3390/children11040430

Pennsylvania Partnerships for Children Report: State of Children’s Health Insurance in Pennsylvania – November 2025 – PA Partnerships for Children

US Census Bureau “Poverty in the United States: 2024,” September 2025: Poverty in the United States: 2024

ZERO TO THREE analysis of data from the Current Population Survey Annual Social and Economic Supplement (ASEC): Annual Social and Economic Supplements

Health Trends in Early Childhood

Nutrition Matters in Young Children | December 2025

About Child Trends in Early Childhood

Welcome to Health Trends in Early Childhood, the monthly release from The Pennsylvania Key, focused on trending health issues related to children birth to age five and their families and caregivers.

Each month, find information about a recent health trend, learn why it is important, discover the impact it has on children, their families and caregivers, and the community, as well as actions we all can take to ensure the health and well-being of children in our communities. Also, find reliable resources to learn more about the issue.

Learn More

Disclaimer: This is the most updated information at release time. The information in Health Trends is not a Pennsylvania regulatory requirement for early childhood providers. Pennsylvania early childhood providers with regulatory requirements should contact their Cert rep or the Bureau of Certification.