by Natalie Grebe When chatting with a friend recently, she teased me about my love of chickpeas. I could eat them every day! Luckily for me, they can be prepared many ways as a healthy snack or side dish. My friend mentioned how frustrating it was for her to try to eat a well-balanced diet...Read More

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By: Kitty Syster Are you tired of making the same lunches over and over? If you participate in the Child and Adult Care Food Program (CACFP), you know how important it is to provide nutritious, well balanced meals for the children in your care. But sometimes it can be difficult to create new lunch and...Read More

Kelli Harris It’s no secret that summer is the perfect time to indulge in ice cream. Its cold and creamy texture can really satisfy on a hot summer day. According to Ecreamery, here are some fun ice cream facts: In 1984, President Ronald Reagan designated July as National Ice Cream Month in the United States and...Read More