Healthy Foods

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05
Jun

Celebrate “Eat Your Vegetables” Day: A Fun Approach to Healthy Eating for Kids

By Beth Simon with assistance from ChatGPT As early childhood educators and child care providers, we understand the importance of instilling healthy eating habits in young children. With childhood obesity rates on the rise, it’s more crucial than ever to encourage nutritious eating from an early age. That’s why we’re thrilled to celebrate “Eat Your...
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06
Oct

An Apple a Day

By Aimee Currier Apple pie, applesauce, apple juice, apple cider, apple jelly… what’s your favorite way to eat an apple? With Fall upon us and the air crisp and cool, we begin to see apples everywhere. October 21st is National Apple Day, a great day to celebrate these healthy fruits with the children in your class....
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31
Jul

The Self Care Corner – Eating Healthy

Barbara Bredell-Searle Well another year is here and one of the biggest New Year’s Resolution that is often quoted is “I am going to start eating better…” You don’t have to wait until each January to start making that commitment, you can start today and take it one day at a time. As early childhood...
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