Stefanie Camoni   Mindfulness is a term you have probably heard but may not be clear as to what it really means. According to mindful.org, “Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around...Read More

October is National Learning and Development Month which encourages individuals to focus on broadening and advancing their personal and professional skills. Pennsylvania provides multiple opportunities for those in child care professions to increase their knowledge, experience and awareness of quality early learning. Dr. Marnie Aylesworth’s article, A Leader’s Mind Matters, on the Center for the Promotion...Read More

By James W. Nicholson, M.Ed. There is a myriad of issues that we all have to deal with on a daily basis. Many of us are parents. We are stressed with financial obligations. Perhaps, you have finally gone back to school, and now you are utterly apprehensive about passing your classes. Maybe you’re just upset because, on your way to...Read More

By: Barbara Bredell Self-Care is a priority and necessity–not a luxury in the work that we do Anonymous 10 free ideas to take a break…. slow down and take care of youRead More